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Skiing Performance and Age

[Note: This article first appeared here.]

The Italian legend Maurilio De Zolt and  Norwegian great Hilde Pedersen are excellent examples of elite cross country ski racers who continued to excel at the international level into their 40’s.  While continuing to compete on the World Cup circuit at that age may not be common, cross country skiing is known for its athletes developing later than in other sports.  Top skiers often continue to be competitive through their late 30’s.

In light of these observations, it is natural to ask what precisely the relationship is between performance and age among elite ski racers. To do this, we will focus on major international events (World Cup (WC), Olympic (OWG) and World Championship (WSC)) and restrict our attention to seasons where an athlete participated in a “significant proportion” of the available events. In this case, we’ll be fairly lax and include any season by an athlete where they competed in at least five such events. (Elite athletes at the extreme ends of the age spectrum might not be on the World Cup circuit full time, and we’d like to include these people.)

The graph below shows the results for distance events, broken down by gender. Each point represents the average FIS points for a season by an athlete of the given age at the start of the season. (Ages are somewhat approximate, as I only have access to the year of birth. This means the actual ages will vary by around +/- 6 months.) Additionally, I’ve added a trend line to each panel.

FIS Point vs. Age for WC, OWG and WSC Racers

Several things immediately stand out. First, there is the general downward trend over time. Skiers improve over time! Shocking! Actually, part of what is going on here is selection bias. If you’re over the age of 35 and still skiing WCs or OWG races, chances are you’ve proven yourself as an elite competitor. So at the far right of these plots, we’re primarily seeing the effects of other, slower skiers retiring. If we allowed these slower skiers to continue racing into their late 30’s it’s likely that both trend lines would start to slope up slightly by age 40.

More interesting are the differences between the panels representing men and women. For men, we see steady improvement until around age 30 and then things begin to plateau. For women, the improvement early (<24) seems slightly slower than for the men, and then suddenly drops down between the ages ~24-28. From there the downward trend continues, but more slowly.

Additionally, there appears to be less of an attrition effect for women. Notice how the pattern of points in the men’s panel steadily narrow like a funnel as we move right, while in the women’s panel even at age 35 there’s still a wide range of performance levels. It seems that if you’re a man and still racing World Cups past the age of 35, it’s very likely that you are very, very fast, while if you are a woman, it may be possible to continue racing past the age of 35 without being quite such a dominant skier. Why would this be the case? I’m not sure. Perhaps come commenters will enlighten me!

Let’s move on to sprints. Using data on sprint racing is more challenging, as we have to contend with three different “results”: FIS points, qualification ranking and final ranking. Personally, I’m not particularly enamored with FIS points as a way to compare sprint performances and so I’m going to stick with the final round ranking list for each event. (So if you won the sprint race, you’d be assigned the value 1 and so on. I may investigate alternate ranking procedures in future articles.)

Repeating the procedure from above, we get the following graph:

Sprint Rank vs. Age for WC, OWG and WSC Racers

Actually, I’ve changed things slightly. I’ve included seasons with as few as four sprint races rather than five. That increases the number of data points we have to work with, which is helpful since sprinting hasn’t been around nearly as long and so the data here are more limited.

First we should note that the five points in the lower right in the women’s panel are certainly having a disproportionately large effect on the trend line. Without these points, the trend line would likely remain mostly flat through the late 30’s. Also, I’m not sure how significant the slight upward trend in the men’s panel is. Again, there isn’t a lot of data there, so I’d read that as “mostly flat” rather than “slightly up”.

Obviously, things look quite different here. Gone is the fairly obvious improvement over time (allowing for the outsized impact of the five data points noted above in the women’s panel). Overall, the trend is much flatter. I wouldn’t read much into this, since we haven’t had a lot of seasons yet to evaluate the performance trends of sprinters over time. But it wouldn’t surprise me if sprinting displayed less of a “steady improvement over time” trend that we saw with the distance races, since the conventional wisdom is that sprinting is a young person’s event. But that’s just speculation…

One similarity, for the women, is the trend from ages 24-28. As with the distance events, that seems to be where women make their largest improvements.

I don’t have a great ending for all this, so instead I’ll just invite you to discuss and comment away…and I’ll close with a trivia question: Can you name the (retired) skier with a FIS results record whose entire name consists of a single letter?


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  1. 3chastise | January 12, 2022 at 2:42 pm | Permalink


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